Turmeric has long been used as a food preservative because of its antioxidant properties.
It is believed most of the beneficial effects of turmeric come from curcumin. The amount of curcumin found within turmeric will naturally vary, but it is estimated to be about 2-5%. For a true Ayurvedic experience, use our turmeric supplements to make turmeric tea or a turmeric latte – simply open the capsules and use the powder in place of turmeric in your favorite recipe.
Description
Turmeric has been a staple of Indian health practices for centuries. The Curcumin in Turmeric is what gives it its antioxidant power and when taken as a capsule you can avoid the spicy taste. Helps fight cell-damaging free radicals Supports stimulation of the body's natural defences The high intake of turmeric in India is believed to contribute to brain health. Directions - For adults take one capsule one to two times daily preferably with a meal. Capsules may be opened and prepared as a tea.