Wrap 2 inches of Oral-B Essential Mint Floss around your middle fingers. Gently slide the floss between your teeth until the gum line. As the floss glides along the two surfaces you do get a bit of a minty freshness from the floss. Repeat between all teeth contacts, advancing floss to a clean section each time. Shorten the floss to come into contact with as much tooth surface as possible and gently move the floss up and down. Use a fresh section of floss for each tooth.
Flossing before or after brushing both work great as long as you give it the proper attention.